Satiety is a feeling of fullness. It can be influenced by different types of food, and also by your expectations. Consider the findings of a new study presented at a meeting of the British Psychological Society that suggests what you eat might not be as important as what you think you ate.
Researchers prepared 3-egg omelets for 26 people. Some were told they had a 2-egg omelet while others believed their omelet was made with 4 eggs. Subjects who were convinced they has a smaller omelet reported being hungrier 2 hours later and consumed more pasta at lunch compared to subjects who were told their breakfast was larger.
If you are looking for a meal replacement that maintains your caloric intake high so that you can cut down on your meals.
Gold Standard Gainer takes ON’s legendary quality to another level with a weight gain powder formulated for athletes who can benefit from greater physical size and strength. A healthy, balanced diet of food is the key to building a dominating physique, supplementing sensible food choices with quality proteins, complex carbohydrates and good fats in the form of an easy-to-mix shake can help ambitious athletes attain the physical presence they need to succeed in competition. Whether the challenge awaits you on the gridiron, diamond, field, court, ring or gym, Gold Standard Gainer can fuel your nutritional needs in a very big way.
55 Grams of Protein –Primarily From Isolate Sources
- 760 Calories from quality ingredients
- 2:1 Ratio of Carbohydrates to Proteins
- 110g of Carbs with Oat, Pea & Potato
- 11g of Fats from Flaxseed, Chia, and MCTs
- Easy Mixability