Puma Hannibal Race


Meet us tomorrow starting 10:00 AM at our huge booth at Puma Hannibal Race” in Le Plateau De Bakish @hannibalwarrior, @lahoudcarine @aminedibtf @lbcisports @lbcilebanon‪#‎pumahannibalrace‬ @leplateaudebakish @firstnutritionlebanon ‪#‎puma‬ ‪#‎firstnutrition‬ ‪#‎firstnutritionlebanon‬ ‪#‎sports‬ ‪#‎race‬ ‪#‎hannibal‬ ‪ #‎fitness‬‪#‎winter‬ ‪#‎tacticalfitness‬ ‪#‎optimumnutrition‬

POMEGRANATE-FUELED ENDURANCE


Distance runners and cyclists looking for a new way to fuel endurance training might want to consider pomegranate juice. According to a study published online in the journal Nutrition, 22 days of consuming 200 ml of pomegranate juice can reduce oxidative stress from exercise. Blood markers of oxidative stress remained at baseline for endurance athletes…

TASTE OF SWEET IS HARD TO BEAT


Humans are born preferring sweet tasting foods and drinks. That’s one of the reasons sugar is added to so many processed foods. Can this preference be altered by adhering to a reduced sugar diet? A study published in the American Journal of Clinical Nutrition suggests short-term perceptions of sweetness won’t change long-term behaviors. Researchers recruited…