Active adults who train intensely typically choose complete proteins containing all of the Essential Amino Acids to kick-start recovery. A new study from the University of East Anglia found a correlation between regular consumption of 7 amino acids from meat, fish, dairy, beans, lentils, broccoli and spinach, and cardiovascular health.
Examining data on 2,000 normal weight women in the TwinsUKregistry, researchers found evidence that higher consumption of these amino acids might be associated with lower blood pressure and less arterial stiffness.
True Strength Moment: The 7 amino acids singled out in this research were arginine, cysteine, glutamic acid, glycine, histidine, leucine and tyrosine. An interesting mix of Essential, Conditionally Essential and Non-Essential amino acids.
Everybody wants a lean, muscular physique. Like anything worth having, wanting it isn’t enough. You have to commit to a rigorous diet and training program that will tax your strength mentally as well as physically. To help you satisfy both of these demands, ON’s Essential Amino Energy combines a powerful ratio of rapidly absorbed free-form amino acids with natural energizers and N.O. boosting ingredients to help you reach your next level – including muscle-building BCAAs and arginine to help support intense, vascular pumps.* At 10 calories per serving, it’ll make a big impression without denting your diet. Mix up Essential Amino Energy anytime you want to dial up mental focus, physical energy N.O. production, and recovery support.*
Free Form Amino Acids for Rapid Uptake*
Essential Amino Acids including BCAAs
Supports Recovery Before, During, & After Exercise*
Train Longer & Harder with Beta-Alanine*
Supports Nitric Oxide Synthesis*
Only 10 Calories and 0 Grams of Sugar per Serving