Preventing Muscle Mass Loss by Using Glutamine


Glutamine has many direct and indirect effects on weight loss. Moreover, taking glutamine can improve your fitness level, body composition and overall health. Glutamine has powerful effects on the immune system, muscles, digestive tract, liver and brain. In fact, it is the single most abundant amino acid in your body. The glutamine that is synthesized in the body or ingested from food might not be enough for individuals who train frequently, endure chronic stress or have weakened immune systems

Glutamine also increases muscle volume by drawing water and carbohydrates into muscle cells. Glutamine boosts metabolism and fat burning. Not only does it increase fat burning when taken before and during exercise, it also boosts your resting metabolic rate. Glutamine’s effect on immune function helps you stay healthy so you do not miss workouts. By improving muscle recovery, glutamine allows you to hit the gym more frequently with less muscle soreness. Taking even small amounts of L-glutamine increases the secretion of growth hormone, which is a potent fat burning substance.

Recommended Product

ON Glutamine Powder

Glutamine Powder

BEYOND THE BASICS

  • Made with Pure L-Glutamine
  • Unflavored Versatility
  • Add to Protein & MRP Shakes
  • Mixes Easily with a Spoon
  • Wide Variety of Available Sizes
  • Supports Muscle Recovery Efforts
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