The Multiple Effects Of Multi-Vitamins


There are many benefits of multivitamins, and in any good multi is a combination of beneficial vitamins and minerals. A few of the most well-known vitamins that should be included in a multivitamin are vitamins A, B6, B12, C, D, and E. Some of the minerals to look for in a good multivitamin include calcium, magnesium, zinc, and chromium, just to name a few.

Vitamin A and D are helpful in maintaining:

  • Bones
  • Teeth

 Vitamins B6 and B12 are important for:

  • Metabolizing carbohydrates, fats, and proteins
  • Supporting your body’s energy

Vitamin C Helps the Body to:

  • Metabolize fats and proteins
  • Support immune system defenses
  • Maintain good health

Calcium helps to maintain:

  • Bones
  • Teeth

 Magnesium and Zinc work to metabolize:

  • Proteins
  • Fats
  • Carbohydrates

 Chromium Provides the support for the metabolism of:

  • Carbohydrates
  • Fats

 

Related Product:

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Consider the Animal Pak as the cast iron skillet of your supplement program, your body’s first line of defense. If you train with weights, then you absolutely need to train with the Animal Pak. Remember, while most supplements have come and gone, precious few have stood the test of time. When you’re ready for the best, step up to the most trusted name in serious bodybuilding nutrition: Animal Pak. What IFBB pros and Mr. Olympia competitors have used since ’83.
Required for
• All competitive strength & power athletes
• High-intensity training
• Athletes who use supplements
• Athletes who want maximum performance

 

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