Building Massive Biceps

When it comes down to it you want to focus on the mind-muscle connection. You should really feel each rep and feel the muscle working. If you don’t feel an exercise in your bicep, then you are probably doing it wrong or are using a weight that you can’t handle and are using more than just your biceps.
Most of all have fun with your workouts. If you aren’t having fun, then what’s the point?

This post will definately make you enjoy training your biceps, building a massive muscle!





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